TagIntermittent Fasting'

Digital Intermittent Fasting

If you are an alcoholic and decide to take a one month “alcohol fast” is that going to help? Even if you’re successful for the month, once you start drinking again, you’ve relapsed and your functioning will begin to deteriorate. This is why the extended digital or social media fasts people take may not be the best thing for many, especially for those who need to control...